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May meetup: Happiness – what is it?

May 28 @ 6:30 pm - 9:00 pm

Happiness – we aspire to it, we want to be happier – what does the Science of Happiness tell us? What about Happiness in the workplace – how important is that? Come and discover the evidence of what makes us happier and the different types of happiness. We will even find out how to be happier than a Lottery winner!

Agenda

6.30-7.00 pm: Arrive and meet other attendees and members of the Ethical Reading team

7.00-7.05 pm: Welcome and introduction

7.05-7.20 pm: Talk

7.20-8.20 pm: Discussion

8.20-8.30 pm: Wrap-up and mentions of relevant upcoming events etc*

8.30-9.00 pm: For those who wish, retire to the bar to continue the conversation

* Please let us know in advance if you would like to mention something

Speaker: Anne-Marie Gawen

Anne-Marie Gawen, Wellbeing and Mental Health Trainer/speaker has made it her business to provide inspiring and empowering training. She set up Unlock Your Wellbeing in 2016 and since then has delivered Mental Health First Aid training to over 600 people, mental health recovery training to two local Recovery Colleges, is an i-act (for positive mental health & wellbeing) Instructor, and is a regular speaker with many community groups in and around Berkshire on subjects such as Happiness, Wellbeing, Resilience and Stress Management. She has also delivered Action for Happiness courses in Reading & Wokingham. Come and hear where her inspiration came from and why she is a (self proclaimed) Doctor of Happiness!

Partners and Supporters

We would like to recognise our Partners and Supporters (https://ethicalreading.org.uk/partners-and-supporters/) in supporting all that we do. If you would like to join as an organisation, please contact us at info@ethicalreading.org.uk.

Join us

We would love for you to join us (membership is free) at https://www.ethicalreading.org.uk. Remember to sign up for the regular newsletter as well!

Venue

The Firefly Cellar Bar
The Three Guineas Station Road, Reading, RG1 1LY
Reading, RG1 1LY GB
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